Raw Vegan Superfood Recipes - Ideas and Suggestions
Every raw foodist must have their own individual recipe collection containing their favourite raw vegan recipes ever. This can be helpful if they are in a big hurry for any recipe and will also be a great tool to inspire you to stay on track making use of their healthy lifestyle. What's great about most raw vegan recipes is because they are super quick to produce as they require zero cooking whatsoever! Listed here are a listing of the most used recipe creations which are the staple foods of the raw vegan diet.
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Desserts:
Raw Ice-cream
Often made from coconut meat or frozen bananas to create a cool, creamy consistency, raw ice-cream is indeed delightful that even non raw-foodists will like it! Usually you simply throw your ingredients inside a blender or perhaps a food processor and mix until creamy - and voila! You've made your ice-cream.Superfoods Book
Raw Brownies
These require no cooking - all you have to do is mix together (your food processor comes in handy here) some raw nuts (often walnuts), pitted dates, hot chocolate mix, salt along with a natural sweetener, press down into a tray, and set in either the freezer or refrigerator until ready to eat! Yummy!
Raw Cakes and Cheesecakes
There are numerous great gourmet recipes around for raw cakes and "mock" cheesecakes nowadays which have been produced by professional raw vegan chefs particularly for people like yourself. It's recipes such as these which make the raw food diet totally worth the cost!
Mains:
Raw Soups
When you have a blender and a few vegetables available then you can make your own raw soup concoction, or just follow one of the a large number of gourmet raw soup recipes available that will tantalize your tastebuds. Raw soups happen to be said to use a flavour far superior than cooked soups.
Dehydrated Crackers and Flatbreads
You may make a basic raw cracker recipe from sprouted grains and seeds, or make a gourmet raw cracker recipe from various vegetables, nuts, herbs and spices to boost your life. If you want for any sweet version, it is possible to atart exercising . nutmeg, cinnamon, chopped apricots, walnuts, etc. as opposed to vegetables. To nibble on your dehydrated crackers and breads alone, using a dip, or as an open-sandwich.
Raw Salad
Grate, chop, slice, tear, cube or julienne fruit and veggies of your choosing and make a gourmet raw salad dressing recipe to flavour it. Produce a herby dressing, a creamy cashew dressing, a spicy tomato dressing, a walnut pesto dressing, a tahini dressing - their email list of gourmet raw salad dressing recipes really is endless. If you're not too great at creating your own personal salads (we're not all born to become chefs!) then simply follow a yummy raw salad recipe of your choice.
Raw Dips
These are really fast and simple to make. There are raw dip recipes accessible to satisfy tastebuds of all types: spicy dips, garlic dips, "cheesy" dips, beetroot dips, carrot dips, cashew dips. You can eat your dip with crackers, vegie sticks, or use it being a sauce for "raw" vegetable pasta (julienned vegies) or like a salad dressing.
Drinks:
Raw Smoothies:
Avid raw foodists are blending green concoctions nowadays for super health advantages. An environmentally friendly smoothie will often include green leaves (particularly spinach), a banana, spices and herbs, as well as other ingredients to really make it taste nice for example lemon juice or perhaps a dash of sea salt. Obviously there's tastier options, which are made from any fruit of your choosing, cacao powder if desired, commonly a banana making it creamy, several spices, etc.
Raw Juices
These can only be made if you have a juicer available. To be quite honest, every raw foodist requires a juicer inside their kitchen. Nutrient-dense juices are essential to some healthy raw vegan diet. A well known juice is manufactured out of five simple ingredients: apples, beetroot, celery, carrots and ginger. The harder apples you add - the sweeter your juice will probably be! The greater ginger you add - the spicier your juice will be! You are the creator of one's juice - it's completely your responsibility!